First, the recipe for the chicken: I got it from a friend who now lives in Peru.
Chicken with Lime Juice and Coca-Cola (thanks, Laura!)
-4 medium boned, skinless chicken breasts
-5 cloves garlic, minced
-Juice of 5 limes
-1 can Coca Cola
-Salt and pepper to taste
-Olive oil to coat bottom of skillet
Heat olive oil and place chicken breasts in skillet. Brown on medium heat turning as needed. As soon as chicken is brown add garlic and saute 1 minute. Pour Coca Cola and lime juice over chicken and simmer uncovered on low heat, approximately 20 minutes. Serve over rice along with your favorite vegetable.
It was so easy, and so good! My only regret is that I did not brown the chicken enough. I thought I had, but really it just had kind of a temporary dark glaze from the oil. It looked a little pasty when all was said and done. Next time I'll give the breasts several minutes on each side.
And now, the baby bok choy! This recipe was a lot of fun: the oil spatters quite a bit though, so watch your glasses and make sure the fan is on. Oh, and use your best judgment with whether you really want to go adding garlic to a pan as hot as this one gets. I found myself holding the pan off of heat for at least a minute, throwing the garlic in after the green onions (scallions) so that the moisture from the onions could act as a buffer to keep the garlic from burning.
This recipe is from Cooks Illustrated and was originally published on May 1st, 2001.
Sesame-Soy-Glazed Baby Bok Choy
Serves 4 as a side dish.
"This recipe works best with baby bok choy weighing no more than 4 ounces each. If your market sells larger baby bok choy, remove a layer or two of the large outer leaves."
-2 tablespoons soy sauce
-2 tablespoons chicken stock or canned low-sodium chicken broth
-1 tablespoon rice vinegar
-2 teaspoons toasted sesame oil
-1 teaspoon granulated sugar
-3 tablespoons peanut oil
-4 baby bok choy (about 4 ounces each), each head halved lengthwise
-3 medium cloves garlic , minced or pressed through garlic press (about 1 tablespoon)
-1 inch piece fresh ginger , minced (about 1 tablespoon)
-2 medium scallions , sliced thin
-1 tablespoon sesame seeds , toasted in a small dry skillet over medium heat until lightly browned and fragrant, about 4 minutes
1. Combine soy sauce, stock, vinegar, sesame oil, and sugar in small bowl.
2. Heat large nonstick skillet over high heat until hot, about 2 minutes. Add 2 tablespoons peanut oil, swirl to coat pan bottom. Place bok choy in skillet, cut-side down, in single layer. Cook, without moving, until lightly browned, about 2 minutes. Turn bok choy and cook until lightly browned on second side, about 1 minute longer; transfer to large, warm platter.
3. Add garlic, ginger, and scallions to now-empty pan and drizzle with remaining 1 tablespoon peanut oil. Cook, stirring constantly, until fragrant, about 20 seconds. Add soy sauce mixture and simmer until reduced and thickened, about 20 seconds. Return bok choy to pan and cook, turning once, until glazed with sauce, about 1 minute. Sprinkle with sesame seeds and serve immediately.
I love baby bok choy! Love it! It's so cute and wrinkly, and invidual-serving-size-ready!
And here's how everything came together! I didn't write any instructions for the red quinoa because it basically made itself. I gave it a quick rinse (turns out that the kind I buy in bulk is pre-rinsed to get rid of quinoa's naturally bitter coating) and threw it in the rice cooker with 1 part quinoa to 2 parts chicken broth. So easy!
Note: I've tagged this recipe as "gluten-free" because the main dish is. The baby bok choy, however, contains soy sauce, which has wheat. So, the menu is not gluten-free. But it could be with a few adjustments.
Halo dunia!
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