Pasta, continued: the applications

Hey, so here's my professional-looking (well, kinda) pasta!

I'm not sure what kind of pasta it is, actually. Tagliatelle, maybe? We had it with toasted pine nuts (I just stir them around in a saucepan on medium until they look toasty),

And broccolini! My favorite!

It was a low-stress dinner! I just heated up some olive oil in a skillet, cooked some garlic and crushed red pepper in the oil (on pretty low heat so the garlic didn't burn), blanched the broccolini in boiling water just until it turned bright green, then threw it into the skillet with a little of the water, put the lid on, and let it cook from the steam in the skillet while the pasta cooked in the boiling water.

Once the broccolini and pasta were both cooked, I stirred everything together, and that was that! Mike grated a little parmesan to put on top.

Sunsmoke Salsa with Soba Noodles

Hey, a recipe that I didn't get from The Splendid Table's How To Eat Supper!

I can't claim that I came up with this idea on my own, because there are many delicious-sounding recipes out there that call for jicama ("HEE-kuh-muh" - there should be an accent over the "i" there) with mango and some sort of grilled or smoky ingredient, and I've drooled over all of them at one time or another.

I think of jicama as a cross between an apple and potato (and am sure that I'm not the first one to make the connection - heck, maybe that's its actual lineage), because it's crisp like an apple but leaves your knife all starchy like a potato. Oh, and because it burns my hands just like potatoes burn my hands - but that's just me and my weird hands.

I was really getting a craving for some kind of salsa on Saturday morning, and found myself in the fortunate (for me - I love grocery shopping when it's quiet) position of having half an hour to kill at Safeway. So I picked up most of these ingredients without knowing exactly what I'd do with them, but knowing that they all sounded good together, at least.

Here's most of the star produce in a group shot - except for the ginger, which is like that guy who can be seen in the back of at least one family photo per vacation, scratching his nose or contorting his face to yell at someone unseen by the camera. What I mean to say by all this is that I ended up not using ginger in this recipe. I think it would have tasted weird.

Here's the jicama! I avoided jicama for a long time after my first experience with it, because it is so difficult to peel with your average-to-dull regular peeler, and I wanted better things for my knuckles than to die a bloody death in their twenty-somethings just because their master wanted to take a shot at "Gracie's Pepper Salad with Jicama" or whatever it was. Jicama skin is tough, or at least it is by the time it gets to the grocery stores where I live! But now I have a serrated peeler, which I think is meant for fruit, but it also does a great job of peeling anything tricky.

And not to show off, but here is my adorable Microplane grater! Actually, I have now invested in three of them total, but here is the one that proved to be the perfect size for grating a little zest off the blood orange. Here it is pretending to be a skyscraper in the most recent "Godzilla" flop:

Convincing, huh? And to the left, it reveals its true stature. I got it for a dollar!

To our right we have the dried chipotle

chiles that figure in the dressing/liquid component for the salsa.

Get a look at that texture on the chipotle! Doesn't it just look like the paper bag that got left in the backyard, partially sheltered by the roof or a garbage can or something, and proceeded to get rained on and dried out by the sun repeatedly for five years?

Anyway, enough yammering about paper bags. Here's the recipe:

Sunsmoke Salsa with Soba Noodles (or other grain of your choice)
For the dressing/liquid part:

• 1/8 cup honey
• Juice from one blood orange (or regular orange! I just think the blood oranges are pretty), about 1/4 cup
• Juice from 1/2 lime
• 1/4 teaspoon zest from orange
• 2-3 tablespoons olive oil
• 1 or 2 dried chipotles chiles (I used 1 but wish I'd used 2), chopped into 4 or 5 easy-to-fish-out pieces
• 1/4 teaspoon ground cumin
  
  Instructions for dressing:
  1. Heat honey and olive oil in a small saucepan (as small as you have, really, so that the chipotles get covered up as much as possible) oon low, or whatever will heat the liquid without burning the honey on your stovetop.
  2. When the honey and olive oil are warmed and thin, add the cumin and the pieces of chipotle. Cover and let the mixture sit a little above low for 15 minutes or so, so that it smells smoky from the chipotle. If it starts bubbling angrily, turn it down.

3. Once the mixture smells nice and smoky, stir in the juice and zest from the blood orange and let the mixture simmer for a few minutes. When it seems "combined" enough and a little syrupy, take it off heat. When it's cool, take out each chipotle piece and squeeze the honey mixture stuck on the inside back into the pan. Let the mixture cool completely before adding the lime juice. You could really just add the lime juice right before you put the meal together. If you put in the lime juice before you are ready to toss the vegetables with the dressing, be sure to whisk the dressing mixture again before combining it with the veggies.

For the salsa and soba noodles:

• 1 carrot, grated
• 1 can black beans, drained and rinsed (or soaked and cooked dried black beans)
• 1 clove garlic, minced or pressed through garlic press
• 2 green onions, thinly sliced
• 1.5 tablespoons finely chopped shallot (or not, if you hate onion breath and think the garlic and green onions will be enough for you)
• 2 red bell peppers, diced, sliced, or whatever you prefer - I did a combination
• 1 medium jicama, peeled and cut into matchsticks
• 1 mango, peeled and diced
• 1/2 serrano pepper, seeded, deveined, and finely chopped
• 1 avocado
• Cooked and cooled soba noodles for however many people you are serving - or rice, or pasta, or whatever else you think would taste good under the salsa!

Instructions for the salsa:

1. Combine all ingredients except the black beans and the avocado in a large bowl. Toss to combine. Drizzle dressing into bowl, adding it in two installments if the bowl is on the smaller side. Toss salsa to coat with dressing.

2. Peel and dice avocado. Spoon 1 cup or so of salsa over each person's plate of cold soba noodles; sprinkle black beans and avocado over each serving. Or, if serving family-style, place the black beans and diced avocado over the rest of the salsa in the bowl. Serve promptly.

The "serve promptly" is so the avocado won't brown. As long as you save the avocado-chopping step for last, you've got oodles of time. I'm anticipating this salsa will keep for days (and will report back if that proves not to be the case. And hey, check out the nifty avocado-saver ("saver" - I hope) I MacGyvered together so I can have more avocado at work tomorrow. Right now, it's sitting in a mug in the fridge.

Of course, only after creating the limado (as I plan on calling it) did I remember that we're going to my brother-in-law's for dinner tomorrow, so we won't get to use the leftover avocado for dinner. So, a true test: a 48-hour avocado?! We shall see.

One final note: I described sprinkling the black beans and avocado separately on top because my black beans were a little on the mushy side and were going to be crushed under the weight of the rest of the ingredients. Beans of a springier nature should be able to handle the incorporation just fine, and adding them to the leftover salsa will do wonders for their taste, I'm sure.

Spaghetti With Lentils

We did indeed end up having spaghetti with lentils last night. However, I modified the recipe from the USDA website (read more about the site on yesterday's post, if you want to) a little, based upon what I had lying around in the kitchen.


First, here's the recipe from the USDA website:

Lentil Spaghetti Sauce

Serving Size: 1 cup
Yield: 6 servings
-1 pound ground beef
-1 cup chopped onion
-1 crushed garlic clove or 1/2 teaspoon garlic powder
-1 1/2 cups cooked, drained lentils
-1 jar (28 to 32 ounce) spaghetti sauce

1. In a large sauce pan brown meat. Drain.
2. Add onion and garlic to drained meat. Cook until onions are soft but not brown.
3. Add cooked lentils and spaghetti sauce and bring to a boil. Lower heat and cook gently for 15 minutes.
4. Serve sauce over hot cooked spaghetti noodles.

Cost: Per Recipe: $ 8.10; Per Serving: $ 1.35
Source: Adapted from Montana Extension Nutrition Education Program Website Recipes Montana State University Extension Service

And then they give you the nutrition facts! (right)

The original recipe is a little high in sodium for my taste, but I cut back on that by using no-salt-added canned diced tomatoes, and some leftover tomato sauce and tomato paste, instead of a premade jarred or canned spaghetti sauce.



Here's what I did instead of following the recipe exactly. In my case, my modifications actually saved money, since I had extra tomato sauce and paste sitting around in the freezer, but did not have any premade spaghetti sauce or ground beef. So, this is not supposed to be a recipe "makeover" by any means, because I've made the recipe the original way and it's very tasty. I just thought I would follow the spirit of the recipe by using what's most readily available to me.

New Ingredients:
- about 3 cups cooked lentils, mostly regular brown lentils, but 1/4 cup of baby red lentils thrown in as well. I'm not sure how much they were before they were cooked. 1 1/2 cups, maybe?
-1 tablespoon olive oil
- 1 cup chopped onion (about 1/2 of a large onion)
-3 garlic cloves, minced
-1/2 teaspoon thyme
-1 bay leaf
-1 can no-salt-added diced tomatoes, mostly drained
-about 1 1/2 cups tomato sauce (or if you don't have it, just don't drain the diced tomatoes)
-about 1.5 tablespoons tomato paste (if you don't have it, use less liquid and switch heat to low as soon as the sauce gets chunky enough to spoon over pasta)
-3/4 cup red wine (totally optional. I have a 3-liter box of good red wine (really!) sitting in my fridge right now, and since the lack of air exposure in the box means I can actually use the whole thing before it turns, this means that adding the wine to the lentils cost me $1.04 [really - I calculated it]. Unnecessary, but cheaper than the ground beef would have been, and this is why I have the wine, anyway).

1. Cover the lentils with a bunch of water in a medium saucepan. Bring to an almost-boil, then reduce to a simmer and cover.
2. Put on water to boil in a separate pot for spaghetti noodles.
3. Once the lentils have had 10 or 15 minutes of simmering, heat the olive oil on medium in a Dutch oven or pot big enough to hold six cups of spaghetti sauce. When oil heats up, sautee onions until they soften. Add minced or pressed garlic and cook for a minute. Add diced tomatoes, whatever tomato liquid you are using (but not tomato paste), thyme, bay leaf, and wine. Bring to an almost-boil, reduce to a simmer, and cover [note: if you used a non-non-stick pan and little brown bits of onion and garlic are stuck to the bottom, you might as well add the wine first and have it help you scrape the brown bits back into the mixture].
4. When lentils seem like they are done, drain (if there's any water left over) and add to the tomato sauce. If your spaghetti noodles are still cooking, keep the sauce simmering and stir in the tomato paste when the noodles still have a few minutes left.
5. Taste sauce for salt and pepper (I added a fair amount of both), spoon over drained spaghetti noodles, and serve!

Not overly photogenic, but tasty as all get-out!

Refried Beans With Cinnamon and Clove (wait - beans don't COME refried?!?)

I tried this recipe a week and a half ago and am just now reporting back on it - but that's the way it goes. First things first: this dish was very economical to make. As in, $4.25 for four servings, INCLUDING the twelve (small) tortillas and organic produce. As the queen of cheap (sounds like a tarted-up Mary Engelbreit character) (except when it comes to my morning espresso), I will be coming back to this recipe again and again, especially now that I no longer get a free lunch at my workplace. Oh, and did I mention that the beans hold up extremely well? I took three-day-old leftovers on a train trip, and they were very forgiving. The notes in the cookbook even say that they'll keep for five days! Ultimate econo-food, this.

I got the recipe from The Splendid Table's How To Eat Supper.

-Good-tasting extra-virgin olive oil

-1 large onion, chopped into 1/4-inch dice

-Salt and fresh-ground black pepper

-4 garlic cloves, fine chopped

-1 fresh jalapeño, seeded and fine chopped

-2 teaspoons ground cinnamon

-1/4 teaspoon ground cloves

-One 14-ounce can whole tomatoes, drained

-Two 15-ounce cans red kidney beans, rinsed and drained [Carrina's note: SURPRISE! The red kidney beans are (or will become) the refried beans. I can't even imagine what a cinch this recipe would be if you just threw everything into a can of ready-made refried beans. Hmmmm...]

-1 1/2 cups water

-2 tablespoons butter

1. Generously film the bottom of a 10-inch skillet with olive oil, and heat over medium-high heat. Sauté the onions with salt and pepper to taste until they begin to soften, about 3 minutes. You want to hear a sizzle as they cook.

2. Add the garlic, jalapeño, cinnamon, and cloves, and cook the mix until it is fragrant, about 1 minute, taking care not to burn the spices. Add the tomatoes, crushing them as they go into the pan. [Carrina's note: "...as they go into the pan"? Meh, what a pain. Wish I'd just stuck a spoon and the can and crushed them right then and there.] Sauté for another minute.

3. Stir in the beans and water.

Bring to a fast simmer, crushing the beans with a potato masher (or the back of a large spoon) as they cook,

and scraping the bottom of the pan as the beans begin to thicken.

Simmer until the beans are thick, about 10 minutes. Blend in the butter, and taste for seasoning just before serving [Carrina's note: pursuant to this blog's subtitle - I did it! I did taste for seasoning just before serving!]

Speaking of cinnamon and clove, go to Better With Garlic for recent recipes for Red Chile and Cinnamon Clove honeys! (two different types of honey - although the combination sounds delicious as well).

*I've tagged this recipe as gluten-free. This does not take into account the flour tortillas that I used.